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Since 1978, Sally Stanton's Dance Fitness has been offering this
dynamic class that encompasses all the critical components of a
great workout! This dance-oriented class features great music and
new routines every session. Classes include warm-up, stretch, 25
minutes of fat-burning low/mid-impact aerobics, total body contouring,
floor work using light weights and resistance bands, concluding
with a cool-down and stretch. Students can make up classes during
any scheduled time.
For more information call 949-646-6446 or email to sallystanton@waterwarmups.com
For more information call 949-646-6446 or email to sallystanton@waterwarmups.com
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Days
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Time
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Fee
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Location
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Mon/Wed/Fri
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7:45-8:45 a.m.
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$80/6 weeks
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CYC (Grant Howald Park, located on Iris
and 5th Ave. in Corona del Mar)
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Mon/Wed/Fri
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9:15-10:20 a.m.
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$80/6 weeks
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CYC
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Tue/Thur
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5:45-6:45 p.m.
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$60/6weeks
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CYC
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2 days per week (Mon, Wed or Fri)
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7:45-8:45 a.m.
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$60/6 weeks
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CYC
|
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2 days per week (Mon, Wed or Fri)
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9:15-10:20 a.m.
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$60/6 weeks
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CYC
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